Nyama Choma

Nyama Choma

تحضير25 د
طهي1h 25m
الحصص2
الصعوبةمتوسط
Kenyan طبق رئيسي Gluten-freeHigh protein
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المكونات

2حصص

الطريقة

القيم الغذائية

لكل حصة

السعرات640
البروتين35g
الكربوهيدرات22g
الدهون45g
الألياف3g
السكر6g
الملح2.1g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Kenyan

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