الرئيسية· الوصفات· Thai

Tod Mun Pla

Name: Tod Mun Pla
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2.00 servings
Cuisine: Thai

تحضير30 د

طهي15 د

الحصص2

الصعوبةمتوسط

Thai مقبلات Dairy-freePescatarian

المكونات

تعديل الكمية2حصص

لكل حصة

السعرات380

البروتين34g

الكربوهيدرات16g

الدهون18g

الألياف3g

السكر6g

الملح2.1g

Estimated from typical Thai recipe portions; verify against exact brands and serving sizes before publishing formal nutrition claims.

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