Pilau ya Kuku
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Pilau ya Kuku

Prep.20 min
Cocción45 min
Raciones4
DificultadMedia
Tanzanian Plato principal Dairy-freeGluten-freeHalal-friendly
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Ingredientes

4raciones

Preparación

Nutrición

por ración

Calorías520
Proteína32g
Carbohidratos38g
Grasa18g
Fibra7g
Azúcar8g
Sal1.2g

Estimated from typical Tanzanian home-cooking portions and ingredient quantities; adjust if oil, coconut milk, meat size or serving portions change.

Tanzanian

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