Inicio· Recetas· Tanzanian

Urojo wa Zanzibar

Name: Urojo wa Zanzibar
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4.00 servings
Cuisine: Tanzanian

Prep.20 min

Cocción30 min

Raciones4

DificultadAvanzada

Tanzanian Entrante Dairy-freeVeganVegetarian

Ingredientes

Ajustar receta4raciones

por ración

Calorías280

Proteína10g

Carbohidratos48g

Grasa15g

Fibra7g

Azúcar8g

Sal1.2g

Estimated from typical Tanzanian home-cooking portions and ingredient quantities; adjust if oil, coconut milk, meat size or serving portions change.

Tanzanian

Una selección de clásicos, favoritos regionales y platos con una historia que vale la pena conocer.

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