Accueil· Recettes· Tanzanian

Chipsi Mayai

Name: Chipsi Mayai
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4.00 servings
Cuisine: Tanzanian

Préparation20 min

Cuisson45 min

Portions4

DifficultéMoyen

Tanzanian Plat principal Dairy-freeGluten-freeVegetarian

Ingrédients

Adapter la recette4portions

par portion

Calories600

Protéines10g

Glucides48g

Lipides15g

Fibres7g

Sucres8g

Sel1.2g

Estimated from typical Tanzanian home-cooking portions and ingredient quantities; adjust if oil, coconut milk, meat size or serving portions change.

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