Harira
ホーム· レシピ· Moroccan

Harira

準備25 分
調理1h 15m
人数6
難易度普通
Moroccan 前菜 Halal-friendlyHigh protein
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材料

6人分

作り方

栄養情報

1人分

カロリー340
たんぱく質19g
炭水化物42g
脂質10g
食物繊維9g
糖質8g
塩分1.3g

Estimated from the structured Moroccan starter ingredient list. Validate before making formal health claims.

Moroccan

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