Kachumbari
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Kachumbari

準備25 分
調理25 分
人数2
難易度普通
Kenyan 前菜 Gluten-freeVeganVegetarian
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材料

2人分

作り方

栄養情報

1人分

カロリー240
たんぱく質10g
炭水化物26g
脂質11g
食物繊維3g
糖質4g
塩分1.3g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

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