Lobio
ホーム· レシピ· Georgian

Lobio

準備20 分
調理1h 45m
人数4
難易度簡単
Georgian メイン Dairy-freeGluten-freeVeganVegetarian
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材料

4人分

作り方

栄養情報

1人分

カロリー420
たんぱく質21g
炭水化物65g
脂質9g
食物繊維18g
糖質4g
塩分1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Georgian

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