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Polvo à Lagareiro

Name: Polvo à Lagareiro
Prep time: 30 min
Cook time: 60 min
Total time: 100 min
Yield: 2.00 servings
Cuisine: Portuguese

準備30 分

調理1h

人数2

難易度難しい

Portuguese メイン Dairy-freeGluten-freeHigh proteinNut-free

材料

分量を調整2人分

1人分

カロリー525

たんぱく質17g

炭水化物53g

脂質21g

食物繊維4g

糖質4g

塩分1.4g

Estimated nutrition for Polvo à Lagareiro; use as editorial/testing data and refine from exact ingredient weights if needed.

Portuguese

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Starter20 分

Portuguese chouriço flambéed or grilled until blistered and smoky.

Starter1h 20m

Crisp crescent pastries filled with creamy prawn sauce.

Main1h 30m

Salt cod, potatoes and onions baked in a creamy sauce beneath a golden crust.

Main3h 5m

Portuguese duck rice baked with chouriço until crisp on top and succulent underneath.