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Tempe Orek

Name: Tempe Orek
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4.00 servings
Cuisine: Indonesian

準備20 分

調理20 分

人数4

難易度簡単

Indonesian メイン Dairy-freeGluten-freeHigh proteinVegan

材料

分量を調整4人分

1人分

カロリー360

たんぱく質20g

炭水化物30g

脂質18g

食物繊維5g

糖質15g

塩分1.7g

Estimated from the upgraded metric ingredient list and traditional preparation; review before making formal nutritional claims.

Indonesian

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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