Tostones
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Tostones

準備20 分
調理25 分
人数4
難易度普通
Cuban 前菜
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材料

4人分

作り方

栄養情報

1人分

カロリー320
たんぱく質15g
炭水化物28g
脂質15g
食物繊維4g
糖質8g
塩分1.5g

Estimated from a representative traditional ingredient profile; recalculate from exact product nutrition data before publishing regulated nutrition claims.

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