الرئيسية· الوصفات· Trinidadian

Doubles

Name: Doubles
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 2.00 servings
Cuisine: Trinidadian

تحضير25 د

طهي25 د

الحصص2

الصعوبةمتوسط

Trinidadian مقبلات

المكونات

تعديل الكمية2حصص

لكل حصة

السعرات240

البروتين10g

الكربوهيدرات26g

الدهون11g

الألياف3g

السكر4g

الملح1.3g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Trinidadian

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

Main1h 50m

Stew Chicken Trini is chicken browned in caramelised sugar and braised with green seasoning and savoury gravy.

Main1h 50m

Oil Down Trini Style is a coconut-milk braise of breadfruit, vegetables, dumplings and salted meat.

Main1h 50m

Roti with Curry Channa and Potato is soft roti wrapped around curried chickpeas and potatoes with pepper sauce and chut…

Main55 د

Coconut Fish Curry is fish simmered in a coconut-rich curry sharpened with green seasoning and chilli.