Brudet
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Brudet

Adriatic fish stew with tomato, wine and several kinds of fish.

Prep15 mins
Cook40 mins
Serves2
DifficultyMedium
Croatian Main Dairy-freeGluten-freeHigh proteinNut-free
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The story

The dish emerged from a food culture in which economy, seasonality and regional taste mattered more than elaborate presentation. Its identity is inseparable from a Croatian region such as Dalmatia, Istria, Zagorje, Slavonia, Dubrovnik or the island of Pag. The appeal comes from adriatic fish stew with tomato, wine and several kinds of fish. Its method turns familiar ingredients into something with a distinct regional character. Brudet matters culturally because it is tied to a recognisable way of eating rather than existing only as a written recipe. It is encountered at family tables, konobas, coastal gatherings, feast days and regional celebrations.

Ingredients

2servings
  • Main
  • 0.5 kilogram mixed white fish1kg mixed white fish
  • 0.5 piece onion1 onion
  • 1 piece garlic cloves2 garlic cloves
  • 1 piece tomatoes2 tomatoes
  • 50 millilitre white wine100ml white wine
  • 1 portion Bay leafBay leaf
  • 15 millilitre Olive oilOlive oil [Phase 1 metric normalisation: standard small-batch olive oil amount for serves 2; source-check if oil is central to dish]

Method

  1. Method

    Sauté onion and garlic in olive oil. Add chopped tomatoes, wine, and bay leaf. Add fish and simmer gently without stirring too much.

Nutrition

per serving

Calories435
Protein17g
Carbs52g
Fat19g
Fibre4g
Sugar4g
Salt1.4g

Estimated nutrition for Brudet; use as editorial/testing data and refine from exact ingredient weights if needed.

Croatian

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