Kenyan Beef Stew
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Kenyan Beef Stew

Prep.25 min
Cocción1h 25m
Raciones2
DificultadMedia
Kenyan Plato principal Gluten-freeHigh protein
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Ingredientes

2raciones

Preparación

Nutrición

por ración

Calorías640
Proteína35g
Carbohidratos22g
Grasa45g
Fibra3g
Azúcar6g
Sal2.1g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Kenyan

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