Etli Nohut
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Etli Nohut

Etli Nohut is chickpeas simmered with meat, tomato and peppers.

Prep15 mins
Cook1h 35m
Serves2
DifficultyEasy
Turkish Main
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The story

Etli Nohut is chickpeas simmered with meat, tomato and peppers. Etli Nohut belongs to Anatolian home and restaurant cooking, shaped by regional agriculture and the long exchange of techniques across the Ottoman world. The dish developed around the ingredients and cooking methods available in that setting, which is why its defining texture and seasoning remain more important than elaborate presentation. The reputation of Etli Nohut rests on chickpeas simmered with meat, tomato and peppers. A successful version tastes immediate and recognisable, with the main ingredient supported rather than obscured. Etli Nohut belongs to everyday meals as well as restaurant and family cooking. It is usually served with the starches, herbs, salads, pickles or sauces traditional to its region, so the complete plate matters as much as the central component.

Ingredients

2servings
  • Main ingredients
  • 200 gram dried or cooked chickpeas
  • 250 gram lamb shoulder, diced
  • 0.5 piece onion, chopped
  • 0.5 tablespoon tomato paste
  • 0.5 tablespoon pepper paste
  • 1 tablespoon butter
  • 0.5 teaspoon paprika
  • 400 millilitre stock
  • to taste to taste fine sea saltSeason to taste.
  • to taste to taste black pepperSeason to taste.

Method

  1. Prepare the base

    Soak and cook dried chickpeas if using them from scratch.

    Look for: Ingredients look measured and controlled. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Starting before ingredients are ready.
  2. Cook the aromatics

    Brown lamb in butter, then add onion and cook until sweet.

    Look for: Aromatics smell cooked rather than raw. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Burning spices, garlic, butter or pastry.
  3. Build the dish

    Stir in tomato paste, pepper paste and paprika.

    Look for: The main ingredient is taking on the correct texture. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Crowding the pan or adding too much liquid.
  4. Finish and balance

    Add chickpeas and stock, then simmer until lamb is tender.

    Look for: The sauce, pastry, rice or syrup looks balanced and finished. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Seasoning before tasting the final balance.
  5. Serve traditionally

    Season and serve with rice, pickles and bread.

    Look for: The dish looks regional, generous and focused. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Over-garnishing or missing the essential accompaniment.

Nutrition

per serving

Calories560
Protein34g
Carbs38g
Fat28g
Fibre6g
Sugar7g
Salt1.3g

Estimated from recipe quantities and typical ingredients; review before publishing formal nutritional claims.

Turkish

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