Gulyásleves
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Gulyásleves

Gulyásleves is a distinctive Hungarian main rooted in the cattle-herding culture of the Hungarian Plain, celebrated for beef, paprika, onions, potatoes and caraway.

Prep20 mins
Cook1h 30m
Serves2
DifficultyMedium
Hungarian Main Dairy-freeHigh proteinNut-free
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The story

The story of Gulyásleves belongs to the cattle-herding culture of the Hungarian Plain. Its modern form still carries the ingredients and methods that made it useful, celebratory or comforting in that setting. Its appeal rests on beef, paprika, onions, potatoes and caraway. The best result is focused and simmered until the broth or sauce is fully developed, with no single supporting element overwhelming the principal flavour. Gulyásleves is particularly associated with communal meals, festivals and everyday soup courses. That setting is central to understanding the dish: it explains when it is eaten, what accompanies it and why it continues to matter within Hungarian food culture.

Ingredients

2servings
  • Main
  • 250 gram beef chuck500g beef chuck
  • 1 piece onions2 onions
  • 1 piece carrots2 carrots
  • 1 piece potatoes2 potatoes
  • 1 portion PaprikaPaprika
  • 1 portion Caraway seedsCaraway seeds
  • 1 piece GarlicGarlic [Phase 1 metric normalisation: one garlic clove equivalent for serves 2 where row was vague]
  • 1 portion WaterWater
  • to taste to taste Salt and pepperSalt and pepper [Phase 1 metric normalisation: salt/pepper seasoning remains to taste]

Method

  1. Method

    Sauté onions, add paprika and beef cubes. Add water, garlic, caraway, and simmer for 1 hour. Add vegetables and cook until tender.

Nutrition

per serving

Calories510
Protein19g
Carbs52g
Fat20g
Fibre4g
Sugar4g
Salt1.4g

Estimated nutrition for Gulyásleves; use as editorial/testing data and refine from exact ingredient weights if needed.

Hungarian

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