ホーム· レシピ· Colombian

Arepas de Choclo

Name: Arepas de Choclo
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Yield: 4.00 servings
Cuisine: Colombian

準備20 分

調理18 分

人数4

難易度簡単

Colombian 前菜 Gluten-freeVegetarian

材料

分量を調整4人分

1人分

カロリー365

たんぱく質12g

炭水化物47g

脂質15g

食物繊維4g

糖質10g

塩分1.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Colombian

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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