首页· 食谱· Colombian

Arepas de Choclo

Name: Arepas de Choclo
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Yield: 4.00 servings
Cuisine: Colombian

准备20 分钟

烹饪18 分钟

份量4

难度简单

Colombian 前菜 Gluten-freeVegetarian

食材

调整份量4份

每份

热量365

蛋白质12g

碳水47g

脂肪15g

膳食纤维4g

糖10g

盐1.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Colombian

精选经典菜、地方风味和真正值得了解其故事的料理。

Starter1h 15m

Empanadas Colombianas is crisp Colombian corn empanadas filled with seasoned beef and potato and served with fresh ají.…

Starter40 分钟

Patacones con Hogao is twice-fried green plantain discs with crisp edges and a spoonful of slow-cooked Colombian tomato…

Starter40 分钟

Aborrajados is Valle del Cauca-style ripe plantain fritters filled with melting cheese, battered and fried until deeply…

Main2h 35m

Bandeja Paisa is Antioquia’s famous abundant platter of beans, rice, ground beef, chicharrón, chorizo, fried egg, plant…