ホーム· レシピ· Costa Rican

Chifrijo

Name: Chifrijo
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 2.00 servings
Cuisine: Costa Rican

準備25 分

調理25 分

人数2

難易度普通

Costa Rican 前菜

材料

分量を調整2人分

1人分

カロリー240

たんぱく質10g

炭水化物26g

脂質11g

食物繊維3g

糖質4g

塩分1.3g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Costa Rican

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Starter50 分

Green plantain rounds fried, flattened and fried again until crisp.

Starter50 分

Pastry filled with spiced fig-leaf-gourd preserve, especially associated with Holy Week.

Main1h 5m

Rice and black beans fried with aromatics and Salsa Lizano for breakfast.

Main1h 50m

A complete plate of rice, beans, salad, plantain and a chosen protein.