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Humitas Mini Parcels

Name: Humitas Mini Parcels
Prep time: 40 min
Cook time: 45 min
Total time: 85 min
Yield: 4.00 servings
Cuisine: Chilean

準備40 分

調理45 分

人数4

難易度普通

Chilean 前菜 Gluten-freeNut-freeVegetarian

材料

分量を調整4人分

1人分

カロリー400

たんぱく質12g

炭水化物32g

脂質24g

食物繊維5g

糖質5g

塩分1.2g

Estimated from standard ingredient values; actual nutrition varies by brands, trimming, absorption and serving size.

Chilean

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Starter55 分

Fried or baked pastry filled with molten cheese and served piping hot.

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Razor clams baked on the half shell with wine, butter and Parmesan.

Starter15 分

Fresh tomato, coriander, onion and chilli salsa served with crisp Chilean bread.

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Fresh fish cured with citrus, onion and coriander in a restrained Chilean style.