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Khao Man Gai

Name: Khao Man Gai
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Yield: 2.00 servings
Cuisine: Thai

準備25 分

調理1h

人数2

難易度普通

Thai メイン Dairy-freeHigh protein

材料

分量を調整2人分

1人分

カロリー450

たんぱく質30g

炭水化物30g

脂質22g

食物繊維4g

糖質8g

塩分2g

Estimated from typical Thai recipe portions; verify against exact brands and serving sizes before publishing formal nutrition claims.

Thai

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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