ホーム· レシピ· Greek

Tzatziki

Name: Tzatziki
Prep time: 10 min
Total time: 10 min
Yield: 2.00 servings
Cuisine: Greek

準備10 分

調理•

人数2

難易度簡単

Greek 前菜 Low calorieNut-free

材料

分量を調整2人分

1人分

カロリー435

たんぱく質17g

炭水化物52g

脂質19g

食物繊維4g

糖質4g

塩分1.4g

Estimated nutrition for Tzatziki; use as editorial/testing data and refine from exact ingredient weights if needed.

Greek

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Starter20 分

Horiatiki Greek Salad is a distinctive Greek recipe known for ripe tomatoes, cucumber, onion, olives and feta dressed s…

Starter20 分

Taramosalata is a distinctive Greek recipe known for a creamy fish-roe spread sharpened with lemon and olive oil.

Starter48 分

Kolokithokeftedes is a distinctive Greek recipe known for courgette, herbs and feta shaped into crisp fritters.

Main4h 5m

Kleftiko is a distinctive Greek recipe known for lamb baked slowly with garlic, lemon, oregano and potatoes.