The story
Pkhali Trio is a Georgian starter with a clear sense of place. Pkhali is a Georgian family of vegetable dishes bound with seasoned walnuts rather than a single fixed recipe. Spinach, beetroot, cabbage and beans are common bases, which makes a mixed plate an effective introduction to the Georgian flavour vocabulary. The recipe below keeps the defining ingredients and technique intact while giving practical metric quantities and enough detail for a home cook to judge texture, seasoning and doneness rather than simply follow a timer.
Ingredients
- 300 g spinach
- 300 g beetrootwhole, scrubbed
- 300 g green beanstrimmed
- 300 g Walnuts
- 18 g Garlic
- 50 g fresh coriander
- 2 tsp ground coriander
- 1 tsp blue fenugreek
- 45 ml wine vinegar
- 2 tsp fine salt
- 80 g pomegranate seeds
Method
Roast the beetroot wrapped in foil at
Roast the beetroot wrapped in foil at 200°C until a knife slips in easily, 45–60 minutes depending on size. Cool, peel and grate; squeeze lightly if very wet.
Look for: a knife slips in easily, 45–60 minutes depending on size Tip: Taste each colour independently. Beetroot usually needs more vinegar, while spinach often needs more salt than expected. Avoid: Failing to squeeze greens dry makes pkhali watery; over-processing walnuts releases oil; serving too cold suppresses aroma.Blanch the spinach for 45 seconds and
Blanch the spinach for 45 seconds and the beans for 4–5 minutes in separate batches. Cool immediately, then squeeze the spinach extremely dry and pat the beans dry before chopping.
Pulse walnuts, garlic, coriander leaves, ground coriander,
Pulse walnuts, garlic, coriander leaves, ground coriander, blue fenugreek, vinegar and salt in a food processor until finely ground but not oily. The paste should smell intensely nutty and herbal.
Look for: finely ground but not oilyDivide the walnut paste between three bowls
Divide the walnut paste between three bowls. Fold one portion into chopped spinach, one into grated beetroot and one into finely chopped beans, adjusting vinegar and salt separately because each vegetable absorbs seasoning differently.
Chill for at least 30 minutes so
Chill for at least 30 minutes so the walnut mixture firms and the spices settle. Shape each mixture into small oval mounds or balls with damp hands.
Arrange the three colours together and press
Arrange the three colours together and press a small dimple into each portion. Fill the dimples with pomegranate seeds and serve at cool room temperature rather than fridge-cold.
Look for: The mixture holds a neat shape without leaking water and tastes balanced enough that no single spice dominates.
Nutrition
per serving
Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.
