Sole Meunière
Início· Receitas· French

Sole Meunière

Preparação10 min
Cozedura10 min
Porções2
DificuldadeMédio
French Prato principal High proteinNut-freePescatarian
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Ingredientes

2porções

Preparação

Nutrição

por porção

Calorias450
Proteína18g
Hidratos53g
Gordura20g
Fibra4g
Açúcar4g
Sal1.4g

Estimated nutrition for Sole Meunière; use as editorial/testing data and refine from exact ingredient weights if needed.

French

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