الرئيسية· الوصفات· French

Sole Meunière

Name: Sole Meunière
Prep time: 10 min
Cook time: 10 min
Total time: 25 min
Yield: 2.00 servings
Cuisine: French

تحضير10 د

طهي10 د

الحصص2

الصعوبةمتوسط

French طبق رئيسي High proteinNut-freePescatarian

المكونات

تعديل الكمية2حصص

لكل حصة

السعرات450

البروتين18g

الكربوهيدرات53g

الدهون20g

الألياف4g

السكر4g

الملح1.4g

Estimated nutrition for Sole Meunière; use as editorial/testing data and refine from exact ingredient weights if needed.

French

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

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