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Sambusa za Mboga

Name: Sambusa za Mboga
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4.00 servings
Cuisine: Tanzanian

准备20 分钟

烹饪30 分钟

份量4

难度中等

Tanzanian 前菜 Dairy-freeVeganVegetarian

食材

调整份量4份

每份

热量360

蛋白质10g

碳水48g

脂肪15g

膳食纤维7g

糖8g

盐1.2g

Estimated from typical Tanzanian home-cooking portions and ingredient quantities; adjust if oil, coconut milk, meat size or serving portions change.

Tanzanian

精选经典菜、地方风味和真正值得了解其故事的料理。

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