الرئيسية· الوصفات· Kenyan

Matoke Kenyan Style

Name: Matoke Kenyan Style
Prep time: 25 min
Cook time: 85 min
Total time: 110 min
Yield: 2.00 servings
Cuisine: Kenyan

تحضير25 د

طهي1h 25m

الحصص2

الصعوبةمتوسط

Kenyan طبق رئيسي Gluten-freeHigh protein

المكونات

تعديل الكمية2حصص

لكل حصة

السعرات640

البروتين35g

الكربوهيدرات22g

الدهون45g

الألياف3g

السكر6g

الملح2.1g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

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