الرئيسية· الوصفات· Ethiopian

Sega Wat

Name: Sega Wat
Prep time: 25 min
Cook time: 105 min
Total time: 130 min
Yield: 6.00 servings
Cuisine: Ethiopian

تحضير25 د

طهي1h 45m

الحصص6

الصعوبةمتوسط

Ethiopian طبق رئيسي Gluten-freeHigh protein

المكونات

تعديل الكمية6حصص

لكل حصة

السعرات560

البروتين47g

الكربوهيدرات18g

الدهون34g

الألياف5g

السكر7g

الملح1.7g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

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