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Sega Wat

Name: Sega Wat
Prep time: 25 min
Cook time: 105 min
Total time: 130 min
Yield: 6.00 servings
Cuisine: Ethiopian

準備25 分

調理1h 45m

人数6

難易度普通

Ethiopian メイン Gluten-freeHigh protein

材料

分量を調整6人分

1人分

カロリー560

たんぱく質47g

炭水化物18g

脂質34g

食物繊維5g

糖質7g

塩分1.7g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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