الرئيسية· الوصفات· Colombian

Tamales Tolimenses

Name: Tamales Tolimenses
Prep time: 90 min
Cook time: 150 min
Total time: 240 min
Yield: 8.00 servings
Cuisine: Colombian

تحضير1h 30m

طهي2h 30m

الحصص8

الصعوبةصعب

Colombian طبق رئيسي Dairy-freeHigh protein

المكونات

تعديل الكمية8حصص

لكل حصة

السعرات760

البروتين49g

الكربوهيدرات95g

الدهون24g

الألياف8g

السكر7g

الملح2.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Colombian

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

Starter1h 15m

Empanadas Colombianas is crisp Colombian corn empanadas filled with seasoned beef and potato and served with fresh ají.…

Starter40 د

Patacones con Hogao is twice-fried green plantain discs with crisp edges and a spoonful of slow-cooked Colombian tomato…

Starter40 د

Aborrajados is Valle del Cauca-style ripe plantain fritters filled with melting cheese, battered and fried until deeply…

Starter38 د

Arepas de Choclo is sweet Colombian fresh-corn arepas griddled with butter and stuffed with melting cheese. This versio…