Accueil· Recettes· Colombian

Tamales Tolimenses

Name: Tamales Tolimenses
Prep time: 90 min
Cook time: 150 min
Total time: 240 min
Yield: 8.00 servings
Cuisine: Colombian

Préparation1h 30m

Cuisson2h 30m

Portions8

DifficultéDifficile

Colombian Plat principal Dairy-freeHigh protein

Ingrédients

Adapter la recette8portions

par portion

Calories760

Protéines49g

Glucides95g

Lipides24g

Fibres8g

Sucres7g

Sel2.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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