ホーム· レシピ· Colombian

Tamales Tolimenses

Name: Tamales Tolimenses
Prep time: 90 min
Cook time: 150 min
Total time: 240 min
Yield: 8.00 servings
Cuisine: Colombian

準備1h 30m

調理2h 30m

人数8

難易度難しい

Colombian メイン Dairy-freeHigh protein

材料

分量を調整8人分

1人分

カロリー760

たんぱく質49g

炭水化物95g

脂質24g

食物繊維8g

糖質7g

塩分2.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Colombian

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