Kategna
Start· Rezepte· Ethiopian

Kategna

Vorbereitung10 Min.
Kochen10 Min.
Portionen4
SchwierigkeitEinfach
Ethiopian Vorspeise Vegetarian
Zum Rezept ↓

Zutaten

4Portionen

Zubereitung

Nährwerte

pro Portion

Kalorien240
Protein5g
Kohlenhydrate28g
Fett12g
Ballaststoffe3g
Zucker1g
Salz0.7g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

Mehr aus dieser Küche

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

Shiro Wat Main
Main45 Min.

Shiro Wat

Shiro Wat is a smooth Ethiopian chickpea-flour stew seasoned with onion, garlic and berbere, one of the essential every…

Misir Wat Main
Main1h

Misir Wat

Misir Wat is a deeply spiced Ethiopian red-lentil stew cooked with onion, berbere and garlic until thick enough to moun…

Alicha Wot Main
Main1h 55m

Alicha Wot

Alicha Wot is a mild Ethiopian beef stew with patiently cooked onion, ginger, garlic and turmeric, enriched with niter…

Gomen Besiga Main
Main1h 45m

Gomen Besiga

Gomen Besiga is Ethiopian collard greens cooked with tender beef, onion, niter kibbeh, ginger, garlic and green chilli…