Start· Rezepte· Chilean

Merluza al Horno

Name: Merluza al Horno
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4.00 servings
Cuisine: Chilean

Vorbereitung20 Min.

Kochen30 Min.

Portionen4

SchwierigkeitEinfach

Chilean Hauptgericht Dairy-freeGluten-freeHigh proteinNut-free

Zutaten

Rezept skalieren4Portionen

pro Portion

Kalorien690

Protein44g

Kohlenhydrate62g

Fett26g

Ballaststoffe8g

Zucker8g

Salz1.8g

Estimated from standard ingredient values; actual nutrition varies by brands, trimming, absorption and serving size.

Chilean

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

Starter55 Min.

Fried or baked pastry filled with molten cheese and served piping hot.

Starter27 Min.

Razor clams baked on the half shell with wine, butter and Parmesan.

Starter15 Min.

Fresh tomato, coriander, onion and chilli salsa served with crisp Chilean bread.

Starter25 Min.

Fresh fish cured with citrus, onion and coriander in a restrained Chilean style.