Start· Rezepte· Chilean

Machas a la Parmesana

Name: Machas a la Parmesana
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4.00 servings
Cuisine: Chilean

Vorbereitung15 Min.

Kochen12 Min.

Portionen4

SchwierigkeitEinfach

Chilean Vorspeise Gluten-freeHigh proteinNut-freePescatarian

Zutaten

Rezept skalieren4Portionen

pro Portion

Kalorien470

Protein24g

Kohlenhydrate32g

Fett24g

Ballaststoffe5g

Zucker5g

Salz1.2g

Estimated from standard ingredient values; actual nutrition varies by brands, trimming, absorption and serving size.

Chilean

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

Starter55 Min.

Fried or baked pastry filled with molten cheese and served piping hot.

Starter15 Min.

Fresh tomato, coriander, onion and chilli salsa served with crisp Chilean bread.

Starter25 Min.

Fresh fish cured with citrus, onion and coriander in a restrained Chilean style.

Starter1h

Pumpkin-enriched fried breads served warm with lively pebre.