Start· Rezepte· South African

Peri-Peri Prawns

Name: Peri-Peri Prawns
Prep time: 25 min
Cook time: 180 min
Total time: 205 min
Yield: 4.00 servings
Cuisine: South African

Vorbereitung25 Min.

Kochen3h

Portionen4

SchwierigkeitMittel

South African Hauptgericht High protein

Zutaten

Rezept skalieren4Portionen

pro Portion

Kalorien520

Protein34g

Kohlenhydrate22g

Fett31g

Ballaststoffe4g

Zucker8g

Salz2.1g

Approximate values for recipe content display; will vary by exact brands, fat level, serving size and accompaniments.

South African

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

Starter8h 57m

Bobotie Bites is a South African starter centred on Cape Malay mince tartlets.

Starter22 Min.

Biltong Platter is a South African starter centred on cured beef platter.

Starter8h 57m

Vetkoek with Mince is a South African starter centred on fried bread with curried mince.

Starter4h 43m

Mini Bunny Chow is a South African starter centred on Durban curry bread bowls.