Empanadas Salteñas
Home· Recipes· Argentinian

Empanadas Salteñas

Juicy baked pastries filled with hand-cut beef, potato, onion, egg, olives, paprika and cumin.

Prep45 mins
Cook35 mins
Serves2
DifficultyMedium
Argentinian Starter
Jump to recipe ↓

The story

Empanadas are found across Argentina, but Salta developed one of the country’s most recognisable regional versions. The filling reflects north-western cattle country and Andean pantry staples, while the small size and carefully crimped repulgue distinguish them from many larger empanadas made elsewhere. They are prized for the contrast between crisp pastry and a moist, savoury filling. Hand-cut beef, potato, spring onion, egg and olive create layers of texture, while paprika and cumin give a warm northern character without turning the filling aggressively hot. In Salta, empanadas are everyday food, party food and a source of regional pride. They are commonly eaten by hand with a spicy tomato-based sauce, and arguments over pastry, filling and the correct fold are part of their appeal.

Ingredients

2servings
  • Main
  • 250 gram plain flour
  • 50 gram beef dripping or butter
  • 90 millilitre warm water
  • 250 gram beeffinely chopped
  • 1 piece onionsfinely chopped
  • 125 gram potatodiced and cooked
  • 1 piece hard-boiled eggschopped
  • 40 gram green olives
  • 0.5 tablespoon paprika
  • 0.5 teaspoon cumin
  • 0.5 teaspoon salt
  • 0.5 piece beaten eggfor glazing

Method

  1. Chill and dice the filling ingredients

    Dice the beef by hand into small 5-7 mm pieces rather than mincing it. Finely chop the onion, keep the hard-boiled egg and olives separate, and chill the pastry discs so they stay firm while filling.

    Look for: Beef pieces should be small and even; pastry should feel cool and flexible. Tip: Salteña-style filling is best when juicy but not runny, so cool it before shaping. Avoid: Do not use wet hot filling on the pastry or the empanadas will split.
  2. Cook the beef filling

    Cook onion in beef dripping or butter over medium heat until soft, then add beef, paprika, cumin, salt and a splash of stock. Cook just until the beef loses its raw edge, then cool completely before folding in egg, olives and spring onion.

    Look for: The filling should be moist, red-gold and aromatic, not dry. Tip: A spoonful of chilled beef fat or reduced stock helps create the traditional juicy bite. Avoid: Avoid browning the beef hard; empanada filling should stay tender.
  3. Fill and repulgue

    Place filling in the centre of each disc, leaving a clean rim. Fold into a half-moon, press out air, seal the edge and crimp firmly with a repulgue fold or fork.

    Look for: Edges should be sealed with no trapped air pockets. Tip: Keep a small bowl of water nearby to moisten dry pastry edges. Avoid: Overfilling causes leaks in the oven.
  4. Bake until golden

    Brush with beaten egg and bake on a lined tray at 200°C for 18-22 minutes until puffed, crisp and golden.

    Look for: Pastry should be evenly golden with a few darker blisters. Tip: Rest 5 minutes before serving so the juices settle inside. Avoid: Do not bake at low heat; the pastry turns pale before the filling heats through.
  5. Serve traditionally

    Serve warm with llajua-style chilli sauce or a simple tomato chilli salsa, keeping the empanadas whole so the first bite stays juicy.

    Look for: The filling should be hot and savoury when opened. Tip: Empanadas are ideal made ahead and baked just before serving. Avoid: Do not drown them in sauce; serve sauce on the side.

Nutrition

per serving

Calories320
Protein12g
Carbs28g
Fat18g
Fibre3g
Sugar4g
Salt0.9g

Estimated from recipe type and ingredient list; review before publishing formal nutritional claims.

Argentinian

More from this cuisine

A considered mix of classics, regional favourites and dishes with a story worth knowing.

Humita en Chala Starter
Starter1h 20m

Humita en Chala

Creamy fresh corn and squash seasoned with onion and paprika, wrapped in corn husks and steamed.