Goong Ob Woon Sen
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Goong Ob Woon Sen

Goong Ob Woon Sen is prawns and glass noodles baked or steamed together with ginger, pepper and soy.

Prep25 mins
Cook20 mins
Serves2
DifficultyMedium
Thai Main Dairy-freePescatarian
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The story

Goong Ob Woon Sen is prawns and glass noodles baked or steamed together with ginger, pepper and soy. Goong Ob Woon Sen belongs to Thai-Chinese cooking, shaped by migration, market kitchens and wok-based techniques. The dish developed around the ingredients and cooking methods available in that setting, which is why its defining texture and seasoning remain more important than elaborate presentation. The reputation of Goong Ob Woon Sen rests on prawns and glass noodles baked or steamed together with ginger, pepper and soy. A successful version tastes immediate and recognisable, with the main ingredient supported rather than obscured. Goong Ob Woon Sen belongs to everyday meals as well as restaurant and family cooking. It is usually served with the starches, herbs, salads, pickles or sauces traditional to its region, so the complete plate matters as much as the central component.

Ingredients

2servings
  • Main ingredients
  • 500 gram prawnsshell on · 500 g large prawns, shell on
  • 160 gram glass noodlessoaked · 160 g glass noodles, soaked
  • 50 gram pork belly slices or 2 tbsp oil50 g pork belly slices or 2 tbsp oil
  • 4 piece gingersliced · 4 slices ginger
  • 3 piece coriander roots3 coriander roots
  • 3 piece garlic cloves3 garlic cloves
  • 1 tablespoon soy sauce1 tbsp soy sauce
  • 1 tablespoon oyster sauce1 tbsp oyster sauce
  • 1 tablespoon fish sauce1 tbsp fish sauce
  • 1 teaspoon sugar1 tsp sugar
  • 1 teaspoon white pepper1 tsp white pepper

Method

  1. Make a quick stock

    Use shells, bones or aromatics to build a light stock, simmering gently rather than boiling hard. Skim if needed so the broth stays clean.

    Look for: The liquid should smell aromatic and look clear. Tip: A short stock is enough for Thai soups; freshness matters more than heaviness. Avoid: Do not crush bitter aromatics into the broth.
  2. Infuse aromatics

    Add lemongrass, galangal, makrut lime leaf or coriander root and simmer for 5 minutes.

    Look for: The broth should smell citrusy and herbal. Tip: Bruising aromatics releases more flavour than chopping everything finely. Avoid: Do not eat large pieces of galangal or lime leaf; they are mainly for fragrance.
  3. Cook the main ingredients

    Add mushrooms, vegetables and protein in order of cooking time. Seafood needs only a few minutes; chicken should simmer gently until cooked through.

    Look for: Seafood should be just opaque and chicken should be tender. Tip: Keep the simmer gentle so the broth stays clear. Avoid: Do not overcook prawns or they become firm.
  4. Season off the boil

    Add fish sauce, chilli paste or sugar, then turn off the heat before adding lime juice or delicate herbs.

    Look for: The flavour should be bright, sour, salty and aromatic. Tip: Seasoning at the end protects the high notes. Avoid: Boiling lime juice can dull its freshness.
  5. Taste and adjust

    Taste with a spoonful of broth and one piece of the main ingredient. Adjust with lime for sourness, fish sauce for saltiness and chilli for warmth.

    Look for: The final soup should feel lively rather than heavy. Tip: Serve with rice if the seasoning is bold. Avoid: Do not chase only heat; balance is the point.
  6. Serve immediately

    Ladle into warm bowls and finish with coriander, herbs or extra chilli oil where appropriate.

    Look for: Herbs should look fresh on top. Tip: Serve while aromatic oils are still vivid. Avoid: Do not leave seafood soups standing for long.

Nutrition

per serving

Calories380
Protein34g
Carbs16g
Fat18g
Fibre3g
Sugar6g
Salt2.1g

Estimated from typical Thai recipe portions; verify against exact brands and serving sizes before publishing formal nutrition claims.

Thai

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