İçli Köfte
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İçli Köfte

İçli Köfte is bulgur shells filled with spiced minced meat, walnuts and onions.

Prep1h 10m
Cook25 mins
Serves2
DifficultyHard
Turkish Main
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The story

İçli Köfte is bulgur shells filled with spiced minced meat, walnuts and onions. İçli Köfte belongs to south-eastern Anatolia, particularly the food cultures around Adana, Gaziantep, Antakya and neighbouring cities. The dish developed around the ingredients and cooking methods available in that setting, which is why its defining texture and seasoning remain more important than elaborate presentation. İçli Köfte is famous for bulgur shells filled with spiced minced meat, walnuts and onions. The appeal comes from a clear contrast of aroma, texture and seasoning, with each element remaining distinct. İçli Köfte belongs to everyday meals as well as restaurant and family cooking. It is usually served with the starches, herbs, salads, pickles or sauces traditional to its region, so the complete plate matters as much as the central component.

Ingredients

2servings
  • Main ingredients
  • 150 gram fine bulgur
  • 90 gram semolina
  • 125 millilitre hot water
  • 0.5 piece egg
  • 175 gram minced lamb or beef
  • 1 piece onions, chopped
  • 30 gram walnuts, chopped
  • 0.5 teaspoon cumin
  • 0.5 teaspoon pul biber
  • 0.5 teaspoon allspice
  • as needed neutral oil for fryingUse as needed for serving or cooking.

Method

  1. Prepare the base

    Soak bulgur and semolina until pliable, then knead with egg into a shell dough.

    Look for: Ingredients look measured and controlled. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Starting before ingredients are ready.
  2. Cook the aromatics

    Cook meat with onions, walnuts and spices until dry and aromatic.

    Look for: Aromatics smell cooked rather than raw. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Burning spices, garlic, butter or pastry.
  3. Build the dish

    Shape thin bulgur shells in your palm.

    Look for: The main ingredient is taking on the correct texture. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Crowding the pan or adding too much liquid.
  4. Finish and balance

    Fill with meat mixture and seal into oval köfte.

    Look for: The sauce, pastry, rice or syrup looks balanced and finished. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Seasoning before tasting the final balance.
  5. Serve traditionally

    Fry until crisp, or boil gently for a softer version.

    Look for: The dish looks regional, generous and focused. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Over-garnishing or missing the essential accompaniment.
  6. Rest and present

    Serve with lemon and salad.

    Look for: The texture has settled before serving. Tip: Keep the heat controlled and adjust texture before adding final seasoning or garnish. Avoid: Serving before the dish has rested.

Nutrition

per serving

Calories560
Protein34g
Carbs38g
Fat28g
Fibre6g
Sugar7g
Salt1.3g

Estimated from recipe quantities and typical ingredients; review before publishing formal nutritional claims.

Turkish

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