Pilau ya Pwani
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Pilau ya Pwani

準備35 分
調理55 分
人数2
難易度普通
Kenyan メイン Gluten-freeHigh protein
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材料

2人分

作り方

栄養情報

1人分

カロリー610
たんぱく質28g
炭水化物78g
脂質22g
食物繊維4g
糖質6g
塩分1.9g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

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