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Khao Mok Gai

Name: Khao Mok Gai
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 2.00 servings
Cuisine: Thai

準備45 分

調理45 分

人数2

難易度普通

Thai メイン High protein

材料

分量を調整2人分

1人分

カロリー620

たんぱく質34g

炭水化物52g

脂質31g

食物繊維7g

糖質8g

塩分2.2g

Estimated from typical Thai recipe portions; verify against exact brands and serving sizes before publishing formal nutrition claims.

Thai

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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