Coconut Fish Curry
ホーム· レシピ· Trinidadian

Coconut Fish Curry

準備25 分
調理30 分
人数2
難易度簡単
Trinidadian メイン Gluten-freeHigh protein
レシピへ ↓

材料

2人分

作り方

栄養情報

1人分

カロリー420
たんぱく質34g
炭水化物26g
脂質19g
食物繊維3g
糖質5g
塩分1.7g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Trinidadian

同じ料理圏から

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Stew Chicken Trini Main
Main1h 50m

Stew Chicken Trini

Stew Chicken Trini is chicken browned in caramelised sugar and braised with green seasoning and savoury gravy.

Oil Down Trini Style Main
Main1h 50m

Oil Down Trini Style

Oil Down Trini Style is a coconut-milk braise of breadfruit, vegetables, dumplings and salted meat.

Geera Pork Main
Main1h 50m

Geera Pork

Geera Pork is pork cooked down with roasted cumin, garlic, chilli and green seasoning.