Panzanella
Home· Recipes· Italian

Panzanella

Tuscany and central Italy. Its appeal lies in transformation: firm day-old bread absorbs tomato juices, vinegar and olive oil without becoming a smooth paste.

Prep15 mins
Cook
Serves2
DifficultyEasy
Italian Starter Low calorieVegetarian
Jump to recipe ↓

The story

Panzanella is rooted in Tuscany and central Italy. Panzanella is closely associated with Tuscany and the wider central Italian tradition of using stale bread rather than wasting it. Earlier forms were centred on bread, onion and seasonal vegetables; tomatoes became central after their adoption into Italian cooking. Its appeal lies in transformation: firm day-old bread absorbs tomato juices, vinegar and olive oil without becoming a smooth paste. The result is a salad with juicy vegetables, tangy dressing and bread that carries the flavour of the whole bowl. Panzanella reflects cucina povera, the resourceful style of cooking that turns inexpensive staples and leftovers into satisfying food. It is especially suited to summer, when ripe tomatoes and basil are abundant and little cooking is required.

Ingredients

2servings
  • Main
  • 142 gram ½ loaf of a rustic Italian bread cut into 1-inch cubes5 oz or ½ loaf of a rustic Italian bread cut into 1-inch cubes
  • 1 portion Extra virgin Olive oilExtra virgin Olive oil
  • to taste to taste Kosher saltKosher salt
  • 2 ¼ piece ¼ lb ripe vine tomatoes cut into wedges or cubes2 ¼ lb ripe vine tomatoes cut into small wedges or cubes
  • 63 millilitre red wine vinegar¼ cup red wine vinegar
  • 2 piece Garlic cloves2 Garlic cloves minced
  • 2.5 teaspoon dijon mustard½ tsp dijon mustard
  • 1 teaspoon thyme1 tsp fresh thyme (optional)
  • to taste to taste Black pepperBlack pepper
  • 2 piece shallots and2 Small shallots peeled and thinly sliced
  • 125 millilitre packed basil torn½ cup packed fresh basil torn
  • 113 gram baby mozzarella, more for your liking4 oz fresh baby mozzarella, more for your liking

Method

  1. Method

    Should you salt your tomatoes first? In this recipe, I highly recommend that you slice and salt your tomatoes before you make the salad. This only takes about 15 minutes or so for the salt to draw out the juices of the tomatoes. This intensifies the flavour of the tomatoes and gives you some delicious liquid to use in making the dressing! And it’s convenient, since you work on toasting your bread while the tomatoes are sitting in the colander. Although you can use cucumbers or other garden veggies that are in season, this is a simple panzanella salad, but the world is your oyster on what you would like to add or take away. Look for perfectly ripened tomatoes that are plump and heavy for their size. They should be firm with some give, and the skin should be tight without blemishes. As far as what kind of tomatoes to use, in this recipe, I used vine-ripened tomatoes, but when colourful heirloom tomatoes are in season, that’s what I like to use. If you choose to use small tomatoes like cherry tomatoes or grape tomatoes, for example, be sure to cut them in half, because if you keep them whole, you miss out on their juice, which is an important part of the tasty dressing. Dry and toast the bread. If you have the time, tear the bread up and spread it on a large baking sheet, leaving it for a few hours or overnight to dry. When you're ready, toss the bread with a bit of good olive oil and stick it in the oven for 10 to 15 minutes at 400°F until the edges get somewhat crispy (you still need the bread to be chewy). By drying your bread and toasting it first, it will absorb the delicious dressing and will become soft and delicious without getting too soggy.

Nutrition

per serving

Calories465
Protein19g
Carbs54g
Fat21g
Fibre4g
Sugar4g
Salt1.4g

Estimated nutrition for Panzanella; use as editorial/testing data and refine from exact ingredient weights if needed.

Italian

More from this cuisine

A considered mix of classics, regional favourites and dishes with a story worth knowing.

Risotto Main
Main25 mins

Risotto

Northern Italy, especially Lombardy and Veneto. Risotto is famous for a texture that is creamy without needing large qu…

Tiramisu Dessert
Dessert40 mins

Tiramisu

Veneto and Friuli-Venezia Giulia, with origins disputed. It is famous for the contrast between coffee-soaked biscuits a…

Cannoli Dessert
Dessert1h 30m

Cannoli

Sicily. Cannoli are famous for textural contrast: a brittle, blistered shell surrounds a creamy ricotta filling that ma…

Panna Cotta Dessert
Dessert4h 20m

Panna Cotta

Piedmont, northern Italy. The dessert is famous for its clean dairy flavour and delicate wobble.