Escovitch Fish
Início· Receitas· Jamaican

Escovitch Fish

Preparação30 min
Cozedura30 min
Porções4
DificuldadeMédio
Jamaican Prato principal Dairy-freeHigh protein
Ir para a receita ↓

Ingredientes

4porções

Preparação

Nutrição

por porção

Calorias590
Proteína44g
Hidratos35g
Gordura31g
Fibra4g
Açúcar8g
Sal2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

Mais desta cozinha

Uma seleção cuidada de clássicos, favoritos regionais e pratos com histórias que vale a pena conhecer.

Jamaican Beef Patties Starter
Starter1h 55m

Jamaican Beef Patties

Jamaican Beef Patties is flaky turmeric-yellow Jamaican pastries filled with peppery curried beef and Scotch bonnet. Th…

Saltfish Fritters Starter
Starter45 min

Saltfish Fritters

Saltfish Fritters is crisp Jamaican salt cod fritters with spring onion, thyme, tomato and Scotch bonnet in a light bat…

Jamaican Pepper Shrimp Starter
Starter32 min

Jamaican Pepper Shrimp

Jamaican Pepper Shrimp is fiery Jamaican-style shell-on shrimp cooked red with Scotch bonnet, garlic, thyme and allspic…