ホーム· レシピ· Jamaican

Escovitch Fish

Name: Escovitch Fish
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4.00 servings
Cuisine: Jamaican

準備30 分

調理30 分

人数4

難易度普通

Jamaican メイン Dairy-freeHigh protein

材料

分量を調整4人分

1人分

カロリー590

たんぱく質44g

炭水化物35g

脂質31g

食物繊維4g

糖質8g

塩分2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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