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Escovitch Fish

Name: Escovitch Fish
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4.00 servings
Cuisine: Jamaican

准备30 分钟

烹饪30 分钟

份量4

难度中等

Jamaican 主菜 Dairy-freeHigh protein

食材

调整份量4份

每份

热量590

蛋白质44g

碳水35g

脂肪31g

膳食纤维4g

糖8g

盐2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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