Suprema Maryland
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Suprema Maryland

Breaded chicken breast served with banana, sweetcorn, peppers and a rich cream sauce.

Prep25 mins
Cook25 mins
Serves2
DifficultyMedium
Argentinian Main
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The story

Suprema Maryland belongs to the international hotel and restaurant cooking that Argentina adapted enthusiastically during the twentieth century. Its local form became a lavish chicken dish paired with fried banana, sweetcorn and other garnishes, quite distinct from modern food associated with the US state of Maryland. The dish is remembered for its exuberant sweet-savoury combination and generous presentation. Crisp chicken, creamy sauce, corn and caramelised banana make it unmistakably retro. It survives in traditional Buenos Aires restaurants and bodegones, where older continental dishes remain part of the menu. For many diners it carries nostalgia for formal family meals and classic hotel cooking.

Ingredients

2servings
  • Main
  • 2 piece chicken breasts
  • 1 piece eggs
  • 75 gram breadcrumbs
  • 50 gram flour
  • 1 piece bananas
  • 125 gram sweetcorn
  • 50 millilitre cream
  • 50 gram peas
  • as needed Roasted red peppers
  • as needed oil
  • to taste to taste salt

Method

  1. Slice and flatten

    Slice the beef or chicken into even cutlets and pound to about 5-7 mm thick. Season both sides with salt, pepper, garlic and parsley if using.

    Look for: Cutlets should be thin and even from edge to edge. Tip: Cut across the grain for beef milanesa to keep it tender. Avoid: Thick pieces cook unevenly and can burn before the centre is done.
  2. Bread carefully

    Dust in flour if using, dip in beaten egg, then press into breadcrumbs so the coating sticks. Rest for 10 minutes before frying.

    Look for: The crumb should cling evenly with no wet patches. Tip: A short rest gives the crust a stronger hold. Avoid: Do not fry immediately if the coating is loose.
  3. Fry until golden

    Shallow-fry in oil at 170-180°C until golden on both sides and cooked through.

    Look for: Crust should be crisp and evenly golden. Tip: Cook in batches and keep finished cutlets on a rack, not paper for too long. Avoid: Oil that is too cool makes the coating greasy.
  4. Add toppings if needed

    For Napolitana, add tomato sauce, ham and cheese, then bake or grill at 200°C until the cheese melts.

    Look for: Cheese should bubble and edges should stay crisp. Tip: Spoon sauce in the centre and leave some crust exposed. Avoid: Too much sauce makes the breading soggy.
  5. Serve crisp

    Serve immediately with chips, salad, mash or peas depending on the dish.

    Look for: The crust should crackle when cut. Tip: Serve lemon wedges for brightness. Avoid: Do not stack hot milanesas; steam softens them.

Nutrition

per serving

Calories590
Protein32g
Carbs48g
Fat28g
Fibre6g
Sugar8g
Salt1g

Estimated from recipe type and ingredient list; review before publishing formal nutritional claims.

Argentinian

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