30分钟午餐
美食分类·63 道食谱

30分钟午餐

Quick lunches, hearty salads and protein-packed ideas selected from recipes with a total time of 30 minutes or less.

30分钟午餐

当前显示 24 / 63
Agedashi Tofu Starter
Starter30 分钟

Agedashi Tofu

Agedashi Tofu is a distinctive Japanese starter rooted in Edo-period tofu cookery, celebrated for silken tofu, potato s…

Sunomono Starter
Starter20 分钟

Sunomono

Sunomono is a distinctive Japanese starter rooted in Japanese vinegar-dressed side-dish traditions, celebrated for cucu…

Hiyayakko Starter
Starter10 分钟

Hiyayakko

Hiyayakko is a distinctive Japanese starter rooted in Japanese summer home cooking, celebrated for chilled tofu, ginger…

Som Tam Thai Starter
Starter25 分钟

Som Tam Thai

Som Tam Thai is a pounded green-papaya salad balancing lime, fish sauce, palm sugar, chilli and peanuts.

Larb Gai Starter
Starter30 分钟

Larb Gai

Larb Gai is a warm minced-chicken salad sharpened with lime, fish sauce, chilli, herbs and toasted rice.

Hush Puppies Starter
Starter30 分钟

Hush Puppies

Golden Southern cornmeal fritters with crisp edges, a tender centre and gentle onion flavour.

Çılbır Starter
Starter20 分钟

Çılbır

Çılbır is poached eggs on garlicky yoghurt with sizzling chilli butter.

Kısır Starter
Starter30 分钟

Kısır

Kısır is fine bulgur salad with tomato and pepper pastes, herbs, lemon and pomegranate molasses.

Kategna Starter
Starter20 分钟

Kategna

Kategna is toasted injera brushed with spiced niter kibbeh and berbere, creating crisp, tangy and fiery bites. This ver…

Horiatiki Greek Salad Starter
Starter20 分钟

Horiatiki Greek Salad

Horiatiki Greek Salad is a distinctive Greek recipe known for ripe tomatoes, cucumber, onion, olives and feta dressed s…

Taramosalata Starter
Starter20 分钟

Taramosalata

Taramosalata is a distinctive Greek recipe known for a creamy fish-roe spread sharpened with lemon and olive oil.

Gambas al Ajillo Starter
Starter21 分钟

Gambas al Ajillo

Gambas al Ajillo is a distinctive Spanish recipe known for prawns sizzling in olive oil with garlic and dried chilli.

Moroccan Carrot Salad Starter
Starter30 分钟

Moroccan Carrot Salad

Moroccan Carrot Salad is a Moroccan starter defined by tender carrots dressed with cumin, garlic, lemon, olive oil, par…