高蛋白午餐
美食分类·100 道食谱

高蛋白午餐

Food Glory 围绕“高蛋白午餐”整理的精选专题,收录适合家庭烹饪、步骤实用且结果稳定的食谱。

高蛋白午餐

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Prawn Cocktail Starter
Starter10 分钟

Prawn Cocktail

Cold prawns, crisp lettuce and tangy Marie Rose sauce in a classic British starter.

Carbonara Main
Main20 分钟

Carbonara

Rome and Lazio. Carbonara is famous for its luxurious texture created from eggs and cheese rather than a cream sauce.

Pad Pak Boong Fai Daeng Main
Main20 分钟

Pad Pak Boong Fai Daeng

Pad Pak Boong Fai Daeng is water spinach flash-fried over fierce heat with garlic, chilli and fermented bean sauce.

Carpaccio Starter
Starter25 分钟

Carpaccio

Venice, Veneto. Carpaccio became famous for turning paper-thin raw beef into an elegant first course.

Risotto Main
Main25 分钟

Risotto

Northern Italy, especially Lombardy and Veneto. Risotto is famous for a texture that is creamy without needing large qu…

Pad Krapow Moo Main
Main25 分钟

Pad Krapow Moo

Pad Krapow Moo is fast-fried minced pork with holy basil, garlic and chilli, usually served with rice and a fried egg.

Maine Lobster Roll Main
Main25 分钟

Maine Lobster Roll

Sweet Maine lobster lightly dressed and packed into a buttered, toasted split-top roll.

Pad See Ew Main
Main30 分钟

Pad See Ew

Pad See Ew is wide rice noodles stir-fried with dark soy, egg and Chinese broccoli.

Revuelto Gramajo Main
Main30 分钟

Revuelto Gramajo

A loose scramble of eggs, shoestring potatoes and ham, cooked just until creamy.

Hamsi Tava Main
Main30 分钟

Hamsi Tava

Hamsi Tava is Black Sea anchovies arranged and pan-fried until crisp.

Barbecued Lamb Chops Main
Main30 分钟

Barbecued Lamb Chops

Charred lamb chops seasoned simply and served hot from the barbecue with lemon and herbs.

Steak Sandwich Main
Main30 分钟

Steak Sandwich

Grilled steak in toasted bread with onions, salad, beetroot and sauce.