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Lowcountry Frogmore Stew

Name: Lowcountry Frogmore Stew
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4.00 servings
Cuisine: American

准备20 分钟

烹饪25 分钟

份量4

难度简单

American 主菜 Gluten-freeHigh protein

食材

调整份量4份

每份

热量540

蛋白质36g

碳水42g

脂肪22g

膳食纤维5g

糖6g

盐1.1g

Estimated from the upgraded serves-2 metric ingredient list; verify with a calculator before making health claims.

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